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What do Douglas Turner, Matt Richmond, and Richard Collins All have in common?
(BESIDES BEING AWESOME, OF COURSE...😜)
They've all used, and continue to use my Proven Coaching Model to keep their bodies Looking, Feeling and Functioning at optimal levels at all times!
"...I've now lost a total of 25.5kg in weight..."
"I have greatly my increased stamina and shortened recovery times after exercise. I've now lost a total of 25.5kg (over 56lbs) in weight and I've reduced my waist measurement by 7-8 inches and I'm losing my paunch and man-boobs."
Douglas Turner
"...the leanest I've been in years..."
"Over the first week (of the 21 days) I felt extremely tired but subsequently felt strangely energised and was very gratified to notice some weight loss in such a short space of time. My Body Fat percentage went from 17.3% down to 14.7% (down 2.6% in total) which is the leanest I've been in years."
Richard Collins
...I have dropped over 30lbs of fat...
...I have dropped over 30 lbs of fat in the last 4 months. I am the fittest I have been since school (probably even more so) and much more flexible. I no longer suffer any hip pain or stiffness which I had suffered with for over 7 years...
Matt Richmond
Meet Ray:
"...My body is leaner with increased musculature..."
Ray Waspe-Nugent
Meet Andrew:
"Once I started seeing an improvement in my Scoliosis and strengthening of my back, I felt much better in myself and therefore became much happier in life."
Andrew Laws
During my time working with Tyrone I notice a considerable improvement in my health, body and performance. My mood in all aspects of my life improved once we had defined my correct diet and this in turn helped me become much more positive with my Scoliosis (Lateral 'S' Curve in Spine).
Once I started seeing an improvement in my Scoliosis and strengthening of my back, I felt much better in myself and therefore became much happier in life.
Tyrone was straight talking and told me everything I needed to know when I asked and he can help you improve all aspects of your life through his training and trains smart as well as hard. Tyrone uses his broad knowledge to identify any problems or issues and creates programmes to improve in the areas required.
Tyrone has not only improved the way I live, but he has changed my attitude towards the way I train. I now train smart and hard and make sure I enjoy what I do in all aspects of life.
Tyrone was straight talking and told me everything I needed to know when I asked and he can help you improve all aspects of your life through his training and trains smart as well as hard. Tyrone uses his broad knowledge to identify any problems or issues and creates programmes to improve in the areas required.
Tyrone has not only improved the way I live, but he has changed my attitude towards the way I train. I now train smart and hard and make sure I enjoy what I do in all aspects of life.
Meet Adam U:
"I lost 3kg's of Body Fat and even gained 1.2kg of Lean Mass in 21 Days!"
Adam Umbenhen
"Before starting the Challenge, my biggest hesitation was a lack of understanding of where to source good, whole foods.
Fortunately, useful and really helpful information about exercise and nutrition were included as part of the challenge.
Since completing the 21 day challenge I have noticed vast improvements, both Physical and Mental. I decreased by body fat index and put on more lean mass.
I felt a massive sense of achievement which helped me stay on path, and feel more positive about myself.
I even feel a lot stronger and feel my cardio level has also improved.
As with most things, you only get what you put in to the program, but Tyrone has amazing knowledge, and the ability to keep us clients on the right path."
Meet Adam C:
"...my aches have been greatly reduced, my posture has improved and I am able to perform much better..."
Adam Colquhoun
At first I was curious just how effective non surgical solutions could be to me but since beginning my training with Tyrone, my aches have been greatly reduced, my posture has improved and I am able to perform much better in both lifting weights and general sporting performance.
Tyrone’s coaching is incredibly informative. He takes the time needed for clients to understand the reasons behind the exercises and recommendations he makes.
Because of this, my wellbeing has greatly improved and my ankles and knees are far more stable.
Meet Brian:
Tyrone has been excellent in delivering my full recovery from a major back injury... I am now back playing competitive sport...
Brian Samuel
Tyrone has been excellent in delivering my full recovery from a major back injury whilst improving my overall physical condition, strength and flexibility.
This was achieved through tailored and regularly updated fitness programmes based on comprehensive postural assessments combined with personal training sessions to ensure continuous improvement.
I am now back playing competitive sport whereas previously it was painful to sit, walk and difficult to sleep.
I would thoroughly recommend Tyrone to anyone looking to improve their overall fitness, strength and conditioning and especially injury rehabilitation.
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